• Fall Adventures in YYC

    October 2, 2017

     Hello Lovelies Welcome to October! Time is seriously flying by, I swear it was the beginning of summer just a few days ago… probably my major sleep deprivation kicking in, I am seriously tired AF all day, every day ugh! Anyhow… We are so lucky to live in such a beautiful city with truly…

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  • Move over, kale: Turmeric is here to stay.

    September 30, 2017

    Happy Saturday, lovelies. In recent months I have heard many people asking questions about turmeric. Is turmeric the new kale? What are the benefits? How does it taste? How can I use it on a day to day basis? Is it all created equal? While I am certainly not qualified to answer all of these…

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  • Toddler Approved: Apple Rings 

    September 28, 2017

    Hello Lovelies, These beautiful, easy peasy apple rings are delish, take five minutes to make and are super healthy. Hip, hip hooray!! Jack usually eats anything and everything some of his favourites are homemade hamburgers, fresh crab, lamb chops and spaghetti and meatballs (that must be the Italian in him). He basically eats like a…

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  • The only baby gift you’ll ever need to buy…

    September 26, 2017

    Hello lovelies. Have you ever received an invite to a baby shower and then underwent the daunting task of going to the store, printing out the registry and wandering aimlessly around the store to make sure you got the right type of bottle or the right type of swaddle? As a follow up to our…

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  • And then there were TWO…

    September 24, 2017

    Well Lovelies, I can hardly believe this myself but nearly four months ago the number of children we have doubled. We went from one beautiful son, to two. Jack, our oldest was no longer our baby, he became a big brother and we had a new baby in the family, little man Linden. I can…

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  • To my pre-baby self: be gentle.

    September 22, 2017

    As my year being at home with my baby recently wound down to a close and I returned to work (an entirely separate post of its own), I have spent many hours reflecting on what this year has looked like for me. With each new season of motherhood that I enter into I discover new…

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  • 🍂 Pumpkin Spice Overnight Oats 

    September 20, 2017

    Hello Lovelies. I LOVE, love the recipes that come with fall. Hearty soups and stews, fresh apple pies and crisps and of course everything pumpkin. I LOVE pumpkin anything, pumpkin soup, gnocchi, muffins if the recipe has pumpkin in it I will try it. My all time favourite pumpkin-y treat is pumpkin pie, my mom…

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  • Market Collective: Shopping Small & Local ♥️

    September 18, 2017

    We love seeing people turn their passion projects into reality. This past weekend we attended the 9th annual Market Collective in YYC at the Inglewood Yellow Warehouse. It’s an incredible collection of designers, artisans and health focused entrepreneurs. While there were over a 100 vendors to explore, here are a few of our highlights… One…

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  • Change is Hard.

    September 16, 2017

    Hello lovelies. I’m certain I always knew this, but this is something that has become so clear to me in the past few years: change is hard. No matter what that change may be – moving to a new home, changing jobs, embarking on a healthy new lifestyle or letting go of relationships that no…

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  • Baby Item Essentials

    September 14, 2017

    Hello Lovelies. Let’s talk baby gear…Walking into a West Coast Kids or Babies R’us these days can be pretty overwhelming. There are SO many ‘things’ out there for babies it is really difficult to determine what you will actually need and use. When I was pregnant with our first son I got pretty overwhelmed (the…

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