• A Healthier Cookie

    January 25, 2018

    Hello Lovelies, So, I’ve been craving chocolate chip cookies lately but I made the decision that if I was going to go ahead and make them it had to be a healthier version, because who am I kidding, I can’t just eat one. These zucchini oat chocolate chip cookies were pretty healthy to begin with.…

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  • The Skinny on Bone Broth

    December 1, 2017

    Before the holiday season gets into full swing we thought we would take a minute and focus on our health in an effort to try and avoid the post Christmas cold/flu – then give me ALL the shortbread cookies. JK…kind of. Over the past several months we have been hearing more and more about bone broth. For as…

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  • Parsnips, anyone?

    November 7, 2017

      Hello Lovelies, A little late to the game today but here we go a recipe that you can hopefully use this weekend. I don’t know about you but I find myself buying the same things every time I grocery shop. I always try to change up the meals I make, you know spice things…

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  • Chicken Nuggets? No – lentil nuggets!

    November 5, 2017

    Hello lovelies. I’m quite certain most toddlers and kids would eat chicken nuggets 7 days a week if their mom’s let them. I am always looking for new ways to secretly sneak in vegetables without getting the stink eye. My one year old has a bad ass stink eye. We tried these lentil nuggets and…

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  • Who said spinach can’t be delish?

    October 14, 2017

    Hello lovelies. I don’t know about you but we go through vicious cycles in our home with our success of adding green vegetables into our one year old’s diet. Somedays it ain’t no thing and then the next day she goes on a total vegetable strike. I am always, always, always experimenting with new vegetable…

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  • Quick. Easy. Healthy. PIZZA !!?!

    October 12, 2017

    Hello Lovelies, So, we are going to start including more recipes for kid friendly food/snack ideas. This pizza is super quick, so easy and pretty healthy. Lately, it’s been Jack’s lunchtime request and that is A-Ok with me. It’s nothing fancy or out of the ordinary and some of you may already be making it…

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  • Move over, kale: Turmeric is here to stay.

    September 30, 2017

    Happy Saturday, lovelies. In recent months I have heard many people asking questions about turmeric. Is turmeric the new kale? What are the benefits? How does it taste? How can I use it on a day to day basis? Is it all created equal? While I am certainly not qualified to answer all of these…

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  • Toddler Approved: Apple Rings 

    September 28, 2017

    Hello Lovelies, These beautiful, easy peasy apple rings are delish, take five minutes to make and are super healthy. Hip, hip hooray!! Jack usually eats anything and everything some of his favourites are homemade hamburgers, fresh crab, lamb chops and spaghetti and meatballs (that must be the Italian in him). He basically eats like a…

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  • 🍂 Pumpkin Spice Overnight Oats 

    September 20, 2017

    Hello Lovelies. I LOVE, love the recipes that come with fall. Hearty soups and stews, fresh apple pies and crisps and of course everything pumpkin. I LOVE pumpkin anything, pumpkin soup, gnocchi, muffins if the recipe has pumpkin in it I will try it. My all time favourite pumpkin-y treat is pumpkin pie, my mom…

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